Dream Big Train Smart


Why you should choose Super 6 High Performance?

Super 6 High Performance Program is a world class all inclusive physical, emotional, mental skills development program developed by Carl Jennings NZBM a recipient of the New Zealand Bravery Medal and highly regarded specialist in the field of applied athletic development with over 25 years working at he highest level of elite professional sport in the Northern and Southern Hemispheres. Based at our High Performance Center at the Blacktown International Sportspark Western Sydney and also now available on line.

We pride ourselves in making our program available for all young people, not dependent on ability, socio or economic background, gender, ethnic background, religion or sporting endeavor.

Our point of difference is that we offer every young person the best opportunity to fulfill their potential in sport & life by creating a nurturing environment that not only delivers excellence in relation to programming mentoring and coaching but also importantly creates a safe space for personal growth by creating an awareness and driving the power of our 6 positive behavioral values, HUMILITY – SACRIFICE – LOYALTY – EMOTIONAL RESILIENCE – FOLLOWING YOUR DREAMS – HARD WORK.

COVID -19 Important Notice 

We are commitment to COVID safety and keeping our athletes visitors and workforce safe.

We follow a COVID-19 safety plan registered with Blacktown City Council 

Before participating in any S6HP activity athletes, coaches or support staff should not attend training if in the past 14 days they have:
Been unwell or had any flu-like symptoms,
Been in contact with a known or suspected case of COVID-19,
Any sudden loss of smell or loss of taste, or are at a high risk from a health perspective, including the elderly and those with pre-existing medical heath conditions.

Check the NSW Government website link advice regarding the full list of symptoms associated with COVID-19 infection: https://www.nsw.gov.au/covid-19/symptoms-and-testing

S6HP Online Program 

Our unique Online platform ensures all young young athletes and active kids within our community receive the very best support needed for them to fulfill their potential in sport and life 

Online Program Content

 Elite Physical Development Programs – Weekly training structure, all routines, video tutorials, mentoring, weekly training reviews. Everything our athletes need to support them remotely. We have programs for junior, senior and elite athletes.

Study Resources and Tutoring – A major aspect of our program is supporting our young athletes with their education . We give expert help, guidance and support to ensure they can study effectively, continue to learn while pursuing a sporting career.

Time Management and Life Skills – Developing these skills will give our online athletes great tools to help them achieve more positive outcomes in their future endeavors, performance and wellbeing.

Health Nutrition and Recovery – We offer comprehensive guidance in this crucial aspect of athletic development, as this area is crucial for physical and emotional health, effective preparation and elite performance.

S6HP Team App 

Our App is your connection to the S6HP sporting community including athletes, coaches and mentors.   

The S6HP Team App contains all the resources for our Online training community, as well as offering our regular S6HP athlete’s news updates on upcoming events, program announcements, along with useful training information, tips and helpful free resources.

To get the full features of your teams App you need to download Team App onto your smartphone. Download Team App here (http://teamapp.com/app). Its 100% FREE.

Launch Team App.
1. Sign-up to Team App. You’ll be sent an email to confirm your registration.
2. Log in. Then search for Super 6 High Performance and request access to group(s) that apply to you.

If you don’t have a smartphone, reply to this email so you can be added manually and you’ll receive email notifications.

Active Kids Provider 

S6HP is a proud that we are an approved NSW Government active kids provider.

Young people between the ages of 5 and 18 can now apply for two active kids vouchers per year worth $100 dollars each and use them to pay for S6HP programs and services.

This is a tremendous boost for sporting families to help towards supporting their children in fulfilling their sporting potential.

For more information how to receive your Active Kids Vouchers  

Visit the Active Kids | Service NSW website at   www.service.nsw.gov.au/campaign/active-kids

Reach Your Goals With Specific Programs Designed For You

We recognize that everyone is an individual with their own specific needs and requirements for them to achieve improvement. We also understand that all sports require variation in regards to exercise and drill selection as well as programming in relation to the specific needs of the sport.
We pride ourselves in prescribing the very best physical development and skill development programs for you as an individual.
Our face to face and on line coaching includes the detail in design to reflect our ability to individualize programming, offers the facility to asses, reflect and review training performance to ensure you keep on track towards your personal goals.

S6HP I’MPossible

This Program is Life Changing 


This unique high performance program is designed to enhance physical and emotional development for persons with a disability.

It is designed to help you become the best version of yourself!!!

The program is a 10 week term by term based program, 2 sessions per week focussing on:

Physical & Emotional Development

Movement Mechanics

Strength Development

Speed Development

Fitness Development



Home Program

To Register or for more information contact Eddie Palaci

 Mobile : 0408 206 865

Email : eddie@super6highperformanceprogram.com.au



NOTE: All prices are in Australian Dollars.

S6 HP Community Testimonials

Joining the program was one of the best decisions I’ve ever made. Carl’s knowledge of the body, how it works and how to motivate people is amazing. It’s his ability to relate to everyone though, and their stories, that really sets him apart from other trainers.

Even though everyone in our group has a different level of fitness, Carl manages to tailor each session so that everyone can participate and work at their own level yet still feel part of the group..
  J. Cobb

The program is really rewarding. Carl’s wisdom andknowledge is second to none and his affable and positive personality makes the classes and exercise all the more enjoyable. He genuinely cares about participants’ wellbeing, both mental and physical.
I’m also feeling more motivated to work out and improve my fitness and lifestyle generally, now that I have a goal and direction. And it feels great to be doing something for me and putting my health first.

I’d highly recommend the program to people looking for a more supported and holistic approach to fitness and well being rather than just slogging it out at the gym!
  A. Higgins

I have enjoyed learning about switching on and off, which I have transferred into everyday life. It has helped on several occasions outside of the program.

Carl is a very inspirational man and his
positive attitude certainly has rubbed off. I look forward to my next workout each week. I am in a routine now. I have enjoyed how the program has slowly increased in intensity each week, especially for someone with physical injuries.

My Transformation over the past couple of month’s physically and especially emotionally has been amazing.

  Debbie Brunner

“What a difference Mr Carl Jennings has made to the lives of so many young athletes. His professionalism, experience knowledge and generosity not only is inspiring, but is bringing the best out of the young athletes. The physical, emotional and mental strength he has instilled has made a significant difference to their lives both as aspiring athletes and members of society. I have seen firsthand the transformation of so many young women and young men. Mr Jennings is truly remarkable and has made an amazing difference to my son’s lives. We are truly blessed and honoured to be part of Mr Jennings Super 6 high performance elite program. A program like no other and an unbelievable man.”



“Training under the guidance of Carl Jennings at Super 6 High Performance has been the best investment in my son’s development not only physically, but also emotionally and mentally. Over the last 2years with Carl, we have seen our son develop physical strength and mental toughness which has enabled him to significantly improve his performance as a footballer. The off-season training program is intense yet complimented the training during the year and boosted and enhanced our sons overall athleticism giving him an overall advantage at the commencement of the football season.

Thank you, Carl, for all the support and motivation you have given our son, not only with his training, but also through your mentoring, as you always have time to talk to him. “ Earl

Dear Team S6HP,

Thank you so much for the fabulous training you ran. Sam went on Tuesday and loved every minute. He developed some skills, picked up some very useful tips and absolutely loved meeting you all.

I appreciated the professionalism and friendliness of your organisation. Everyone was expected and catered for, and when I picked Sam up, Luke was around saying goodbye to everyone.

I was extremely impressed and Sam is keen to continue coming back for more.

Warmly, Fiona

S6HP At Blacktown International Sportspark

S6HP is proud to announce our new venue within Blacktown International Sportspark, Sydney.

The complex was developed as a major playing and training venue for athletics, baseball and softball for the 2000 Sydney Olympic Games. The Sportspark has continued to grow and develop, welcoming AFL, Cricket, football and the International Goalkeepers Academy to the ‘family’. And now…the Super 6 High Performance Program.

Owned by by Blacktown City Council and managed by Blacktown Venue Management Ltd, the Sportspark is used by a range of sporting groups including Sydney Blue Sox (Australian Baseball League) and the Western Sydney Wanderers Football Club (Hyundai A-League)

The Sportspark hosts over 5000 events annually which attracts over 750 000 visitors.

We pride ourselves in prescribing the very best physical development and skill development programs for you as an individual.
Our face to face and on line coaching includes the detail in design to reflect our ability to individualize programming, offers the facility to asses, reflect and review training performance to ensure you keep on track towards your personal goals.

Get In Touch

 +61 435 931 200

S6HP HQ Location & Hours Of Operation

Blacktown International Sportspark 
Gate A, Eastern Road, Rooty Hill – NSW 2766                                               Monday  4pm  5pm  6pm  7pm 
Tuesday  4pm  5pm  6pm  7pm
Wednesday  4pm  5pm  6pm  7pm
Thursday  4pm  5pm  6pm  7pm
Friday  4pm  5pm  6pm  7pm
Saturday  8am    9:30am   10:30am


Contact Us For Advice And Info

© Super 6 High Performance Program 2020