Dream Big Train Smart


Welcome To Super 6 High Performance

COVID -19 Important Notice 

We are commitment to COVID safety and keeping our athletes visitors and workforce safe.

We follow a COVID-19 safety plan registered with Blacktown City Council 

Before participating in any S6HP activity athletes, coaches or support staff should not attend training if in the past 14 days they have:
Been unwell or had any flu-like symptoms,
Been in contact with a known or suspected case of COVID-19,
Any sudden loss of smell or loss of taste, or are at a high risk from a health perspective, including the elderly and those with pre-existing medical heath conditions.

Check the NSW Government website link advice regarding the full list of symptoms associated with COVID-19 infection: https://www.nsw.gov.au/covid-19/symptoms-and-testing

Why S6HP Remote

Our unique Online platform ensures all young young athletes & active kids within our community receive the very best support needed during these extraordinary times.

This program is not about just having great resources to download which we have, but more importantly delivering the guidance, mentoring and coaching support which we believe is much more effective and important.

S6HP Remote offers

Elite Physical Development Programs, which includes training Week Structure -All Routines – Video Tutorials- Mentoring – Weekly Training Reviews, everything the athlete needs to continue to improve. We have programs for Junior, Senior & Elite athletes.

Study Resources & Tutoring – A major aspect of our program is supporting our young athletes with their education while in isolation. We give expert help, guidance and support to ensure they can continue to learn and develop in the current unique learning environment.

Time Management & Life Skills Mentoring athletes to develop these skills is so crucial during their time in isolation. Being disconnected from the normal structure of their lives – school, sports teams, friends, makes it crucial to develop proactive processes that builds personal plans and maintains structure in their isolated lives. We believe this is a crucial aspect for their wellbeing.

Health Nutrition & Recovery All our processes are important but this section is an obvious support process that directly effects them in a significant way. Not having mechanisms in place for these three key points during isolation could be disastrous for our young people’s short term and long term physical and emotional health. We are motivated to put a significant amount of effort into the support they require to come out of isolation physically, emotionally and mentally in good shape.

Physical Development Programs Delivered at our High Performance Centres or Online

Reach Your Goals With Specific Programs Designed For You

We recognize that everyone is an individual with their own specific needs and requirements for them to achieve improvement. We also understand that all sports require variation in regards to exercise and drill selection as well as programming in relation to the specific needs of the sport.
We pride ourselves in prescribing the very best physical development and skill development programs for you as an individual.
Our face to face and on line coaching includes the detail in design to reflect our ability to individualize programming, offers the facility to asses, reflect and review training performance to ensure you keep on track towards your personal goals.


NOTE: All prices are in Australian Dollars.

S6 HP Community Testimonials

Joining the program was one of the best decisions I’ve ever made. Carl’s knowledge of the body, how it works and how to motivate people is amazing. It’s his ability to relate to everyone though, and their stories, that really sets him apart from other trainers.

Even though everyone in our group has a different level of fitness, Carl manages to tailor each session so that everyone can participate and work at their own level yet still feel part of the group..
  J. Cobb

The program is really rewarding. Carl’s wisdom andknowledge is second to none and his affable and positive personality makes the classes and exercise all the more enjoyable. He genuinely cares about participants’ wellbeing, both mental and physical.
I’m also feeling more motivated to work out and improve my fitness and lifestyle generally, now that I have a goal and direction. And it feels great to be doing something for me and putting my health first.

I’d highly recommend the program to people looking for a more supported and holistic approach to fitness and well being rather than just slogging it out at the gym!
  A. Higgins

I have enjoyed learning about switching on and off, which I have transferred into everyday life. It has helped on several occasions outside of the program.

Carl is a very inspirational man and his
positive attitude certainly has rubbed off. I look forward to my next workout each week. I am in a routine now. I have enjoyed how the program has slowly increased in intensity each week, especially for someone with physical injuries.

My Transformation over the past couple of month’s physically and especially emotionally has been amazing.

  Debbie Brunner

“What a difference Mr Carl Jennings has made to the lives of so many young athletes. His professionalism, experience knowledge and generosity not only is inspiring, but is bringing the best out of the young athletes. The physical, emotional and mental strength he has instilled has made a significant difference to their lives both as aspiring athletes and members of society. I have seen firsthand the transformation of so many young women and young men. Mr Jennings is truly remarkable and has made an amazing difference to my son’s lives. We are truly blessed and honoured to be part of Mr Jennings Super 6 high performance elite program. A program like no other and an unbelievable man.”



“Training under the guidance of Carl Jennings at Super 6 High Performance has been the best investment in my son’s development not only physically, but also emotionally and mentally. Over the last 2years with Carl, we have seen our son develop physical strength and mental toughness which has enabled him to significantly improve his performance as a footballer. The off-season training program is intense yet complimented the training during the year and boosted and enhanced our sons overall athleticism giving him an overall advantage at the commencement of the football season.

Thank you, Carl, for all the support and motivation you have given our son, not only with his training, but also through your mentoring, as you always have time to talk to him. “ Earl

Dear Team S6HP,

Thank you so much for the fabulous training you ran. Sam went on Tuesday and loved every minute. He developed some skills, picked up some very useful tips and absolutely loved meeting you all.

I appreciated the professionalism and friendliness of your organisation. Everyone was expected and catered for, and when I picked Sam up, Luke was around saying goodbye to everyone.

I was extremely impressed and Sam is keen to continue coming back for more.

Warmly, Fiona

S6HP At Blacktown International Sportspark

S6HP is proud to announce our new venue within Blacktown International Sportspark, Sydney.

The complex was developed as a major playing and training venue for athletics, baseball and softball for the 2000 Sydney Olympic Games. The Sportspark has continued to grow and develop, welcoming AFL, Cricket, football and the International Goalkeepers Academy to the ‘family’. And now…the Super 6 High Performance Program.

Owned by by Blacktown City Council and managed by Blacktown Venue Management Ltd, the Sportspark is used by a range of sporting groups including Sydney Blue Sox (Australian Baseball League) and the Western Sydney Wanderers Football Club (Hyundai A-League)

The Sportspark hosts over 5000 events annually which attracts over 750 000 visitors.

We pride ourselves in prescribing the very best physical development and skill development programs for you as an individual.
Our face to face and on line coaching includes the detail in design to reflect our ability to individualize programming, offers the facility to asses, reflect and review training performance to ensure you keep on track towards your personal goals.

Get In Touch

 +61 435 931 200

S6HP HQ Location & Hours Of Operation

Blacktown International Sportspark 
Gate A, Eastern Road, Rooty Hill – NSW 2766                                               Monday  4pm  5pm  6pm  7pm 
Tuesday  4pm  5pm  6pm  7pm
Wednesday  4pm  5pm  6pm  7pm
Thursday  4pm  5pm  6pm  7pm
Friday  4pm  5pm  6pm  7pm
Saturday  8am    9:30am   10:30am


Contact Us For Advice And Info

© Super 6 High Performance Program 2020