Dream Big Train Smart

GIVING EVERY YOUNG ATHLETE THE BEST OPPORTUNITY TO FULFILL THEIR POTENTIAL IN SPORT & LIFE

Join Team S6HP for Free

Why Super6 HP

Because we have the knowledge and a long history of Success

The Super 6 High Performance Program is a world class multi-cultural, all abilities PHYSICAL & EMOTIONAL DEVELOPMENT program available for ALL young people between the ages of 8 years old and above, not dependent on socio or economic background, ability, gender, ethnic background, religion or sporting endeavor.

Our point of difference is that we offer every young person the best opportunity to fulfil their potential in SPORT & LIFE. by creating a nurturing environment within our S6HP facilities that not only delivers excellence in programming, mentoring and coaching but also, importantly, provides safe spaces for personal growth by building an awareness and driving the power of our 6 positive behavioral values.

Our new on-line programs allow us to positively impact many more young people within the wider community.

S6HP programs are developed by Carl Jennings NZBM who is a recipient of the New Zealand Bravery Medal. He is regarded as a specialist in the field of applied physical development with over 25 years working at the highest level of elite professional sport around the world. As a former international athlete in his own right, Carl has utilized his extensive expertise, knowledge and experiences to create something truly special.

Physical Development Programs For All Ages

Reach Your Goals With Specific Programs Designed For You

We recognize that everyone is an individual with their own specific needs and requirements for them to achieve improvement. We also understand that all sports require variation in regards to exercise and drill selection as well as programming in relation to the specific needs of the sport.
We pride ourselves in prescribing the very best physical development and skill development programs for you as an individual.
Our face to face and on line coaching includes the detail in design to reflect our ability to individualize programming, offers the facility to asses, reflect and review training performance to ensure you keep on track towards your personal goals.

Super 6 HP Packages

  • Select the Pack that suits your requirement
  • Complete the simple registration process
  • Select your chosen sport
  • Receive your pack

It’s as simple as that!! If you are unsure about anything please contact us here

NOTE: All prices are in Australian Dollars. Training programs are provided on a month to month basis (paid in advance). Members signing up for a 3 month commitment will enjoy a discounted rate.

Standardized Training Routines

S6HP Standardized Training Routines

Developed and used effectively by Carl Jennings over a 25 year career working at the highest level of elite professional sport. His comprehensive list of standardized routines are proven to develop, Strength, Muscular Endurance, Speed, Fitness, Conditioning, Power, Agility, Running Endurance, Alternate Conditioning.

Whatever the athlete or coach requires, our Standardized Routines offer an effective solution.

1. Enhance athletic development

2. Improve athletic performance

3. Due to the “Standardized” design, results can be used to measure improvement over time.

4. Individuals Standardized results can be used to create a competitive environment in training,

5. Accurate bench mark standards can be produced for measuring ability within teams and individual

6. Create rankings to motivate and rate athletes against each other.

 

NOTE: All prices are in Australian Dollars.

Non Member Registration Programs

6 Week Physical Transformation

Cricket Physical Development Program

 

 

Super 6 HP Gallery

Super 6 gallery images are supplied by Ricky Jennings Fine Art Photography

S6 HP Community Testimonials

“What a difference Mr Carl Jennings has made to the lives of so many young athletes. His professionalism, experience knowledge and generosity not only is inspiring, but is bringing the best out of the young athletes. The physical, emotional and mental strength he has instilled has made a significant difference to their lives both as aspiring athletes and members of society. I have seen firsthand the transformation of so many young women and young men. Mr Jennings is truly remarkable and has made an amazing difference to my son’s lives. We are truly blessed and honoured to be part of Mr Jennings Super 6 high performance elite program. A program like no other and an unbelievable man.”

 

Blago

“Training under the guidance of Carl Jennings at Super 6 High Performance has been the best investment in my son’s development not only physically, but also emotionally and mentally. Over the last 2years with Carl, we have seen our son develop physical strength and mental toughness which has enabled him to significantly improve his performance as a footballer. The off-season training program is intense yet complimented the training during the year and boosted and enhanced our sons overall athleticism giving him an overall advantage at the commencement of the football season.

Thank you, Carl, for all the support and motivation you have given our son, not only with his training, but also through your mentoring, as you always have time to talk to him. “ Earl

Dear Team S6HP,

Thank you so much for the fabulous training you ran. Sam went on Tuesday and loved every minute. He developed some skills, picked up some very useful tips and absolutely loved meeting you all.

I appreciated the professionalism and friendliness of your organisation. Everyone was expected and catered for, and when I picked Sam up, Luke was around saying goodbye to everyone.

I was extremely impressed and Sam is keen to continue coming back for more.

Warmly, Fiona

S6HP At Blacktown International Sportspark

S6HP is proud to announce our new venue within Blacktown International Sportspark, Sydney.

The complex was developed as a major playing and training venue for athletics, baseball and softball for the 2000 Sydney Olympic Games. The Sportspark has continued to grow and develop, welcoming AFL, Cricket, football and the International Goalkeepers Academy to the ‘family’. And now…the Super 6 High Performance Program.

Owned by by Blacktown City Council and managed by Blacktown Venue Management Ltd, the Sportspark is used by a range of sporting groups including Sydney Blue Sox (Australian Baseball League) and the Western Sydney Wanderers Football Club (Hyundai A-League)

The Sportspark hosts over 5000 events annually which attracts over 750 000 visitors.

We pride ourselves in prescribing the very best physical development and skill development programs for you as an individual.
Our face to face and on line coaching includes the detail in design to reflect our ability to individualize programming, offers the facility to asses, reflect and review training performance to ensure you keep on track towards your personal goals.

Get In Touch

+61 435 931 200

Locations and Hours Of Operation

S6HP Penrith NSW
One Point Health Building
510/536 High Street Penrith – NSW 2750
Physical Transformation Program
Monday Tuesday Wednesday Thursday Friday Saturday
Session 1    5:30am
Session 2    6:45am

S6HP Blacktown NSW
Blacktown International Sportspark
Eastern Road Rooty Hill – NSW 2766
Junior Athletic Development Program 
Monday Tuesday Wednesday Thursday Friday

Session 1    4:00pm
Session 2    5:00pm
Session 3    6:00pm
Session 4    7:00pm
Saturday 
Session 1    10:00pm
Session 2    11:00pm
Session 3    12:00pm

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© Super 6 High Performance Program 2019