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S6HP athletes working hard to follow their sporting dreams ... See MoreSee Less

2 days ago

Super 6 High Performance Program

S6HP Athlete Joshua Car continues to excel in the US as he prepares for the final round of the US Formula 4 championships held during the United States Formula 1 weekend. Joshua has already won the championships with the final round to go but its still a fantastic opportunity for him to show his immense talent. everyone at S6HP wishes him all the very best.Racing for Crosslink Competition at the Texas Sprint Racing Series was a blast☑️

Our main goal was to use it for testing and preparation for SuperKarts! USA Supernationals, and our entire team did great finishing 1,2,3 🏆🏆🏆

Next up for me is the final round of the F4 U.S. Championship with F1 at the United States Grand Prix🇺🇸
... See MoreSee Less

S6HP Athlete Joshua Car continues to excel in the US as he  prepares for the final round of the US Formula 4 championships held during the United States Formula 1 weekend. Joshua has already won the championships with the final round to go but its still a fantastic opportunity for him to show his immense talent. everyone at S6HP wishes him all the very best.

2 days ago

Super 6 High Performance Program

Congratulations to S6HP Athlete and Blacktown Mounties Cricket Harjas Singh for achieving his first century in grade cricket Harjas has worked extremely hard over the past 12 months and is reaping the rewards of the sacrifices he has made in preparation.Milestone Alert!

We have our 1st Milestone for season 2019/20 after a sensational batting display last weekend. Congratulations to young Harjas Singh who scored 107 not out in 5th Grade to guide his team to a comprehensive 9 wicket win against Wests

This was Harjas 1st Century for the club and in Grade Cricket in only his 2nd Game! Great signs of things to come for the Green Shield squad member

#watchthewarriors #centurymaker #blacktowncricket MountiesZambrero
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Congratulations to S6HP Athlete and Blacktown Mounties Cricket Harjas Singh for achieving his first century in grade cricket Harjas has worked extremely hard over the past 12 months and is reaping the rewards of the sacrifices he has made in preparation.

The S6HP Body & Mind Fitness Program in conjunction with One Point Health is changing lives ...

don’t take our word for it read the testimonials on our attached brochure.

If you feel physically and emotionally stuck and don’t know how to make the changes you truly want.

We have limited places to contact us to secure a place on this amazing program.

Let us help you become the best version of yourself...

Carl Jennings NZBM
... See MoreSee Less

The S6HP Body & Mind Fitness Program in conjunction with One Point Health is changing lives ... 

don’t take our word for it read the testimonials on our attached  brochure. 

If you feel physically and emotionally stuck and don’t know how to make the changes you truly want. 

We have limited places to contact us to secure a place on this amazing program.

Let us help you become the best version of yourself...

Carl Jennings NZBM

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Sharon Mudiman !

6 days ago

Super 6 High Performance Program

Nothing is impossible we are
I’M Possible...Carl Jennings NZBM

S6HP in conjunction with Hills Football Association we’re so proud of our first graduates of our
I’M Possible All Abilities High Performance Program, the first of its kind in Australia. We proved that through great mentorship, coaching, environment, exercise, improved nutrition, discipline,breath control training,meditation and innovative program content young lives were transformed.

We were honoured to have two premiership winning captains present our graduates with their certificates . Alex Brosque (Sydney FC) and Craig Gower (Penrith Panthers)

Thanks to Sebastian Giunta for the terrific video
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The S6HP Body & Mind Fitness Program in conjunction with One Point Health is changing lives ... don’t take our word for it read the testimonials on our attached brochure. If you feel physically and emotionally stuck and don’t know how to make the changes you truly want. We have limited places so please contact us to secure a place on this amazing program. Let us help you become the best version of yourself... Carl Jennings NZBM#sport #fitnessmotivation #wellness #health #onepointhealth ...

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S6HP brings a whole new meaning to the term “Power lunch” “Working with local businesses to help their work forces by implementing light exercise and mindfulness during their lunch breaks. This is not only extremely beneficial for the individual but also very smart by the business as it improves the health and productivity of its most important asset it’s employees” Carl Jennings NZBM#mindfullness #exercise #sport #health #fitnessmotivation ...

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One of my favourite personal sporting moments as a coach. we were a tight group of men. Let’s hope the Raiders get to celebrate in the big game today 💚💚💚💚#canberraraiders #sports #fitness#nrl #strength ...

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S6HP athletes enjoying a speed session at our headquarters at Blacktown international sportspark.#sport #speed #agilitytraining #fitnessmotivation ...

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S6HP Athlete Massimo (Rugby League) looking good performing the 3 cone agility drill #sports #fitnessmotivation #speed ...

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S6HP Athlete Brodie (Rugby League) showing Great balance and recovery while performing the arrowhead change of direction drill#sports #rugby #fitnessmotivation #agilitytraining ...

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S6HP Friday running program is going well, tonight the boys ripped in completing our agility program. A great demonstration of the 3 come drill performed by super 6 athlete Anthony (soccer).#football #soccer #sports #fitnessmotivation ...

17 0

I’m very proud of all our participants in our first Body & Mind fitness program. As we come to the end of our 6 week program all the individuals that have invested themselves totally physically and emotionally with the courage to create tru change to enhance their lives has been great to see, and in some cases the changes have been truly amazing and life changing. Looking forward to working with the next group of people who may be stuck in life and have the courage to work with a master coach to create the changes they have been looking for🙏#sports #inspiration #wellness #health #fitnessmotivation ...

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S6HP Athlete Marcus (Pace Bowler) looking fit and dynamic after a successful off season, we have been working on generating more force though the ground by straightening his front leg improving lower body strength and full body conditioning, as well as increasing running speed through a comprehensive sprint program#cricket #sports#fitnessmotivation # ...

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Thursday night conditioning session for our 6 pm group (Cricket , Soccer, Motor Racing) ...

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Get In Touch

+61 435 931 200

Locations and Hours Of Operation

S6HP Penrith NSW
One Point Health Building
510/536 High Street Penrith – NSW 2750
Physical Transformation Program
Monday Tuesday Wednesday Thursday Friday Saturday
Session 1    5:30am
Session 2    6:45am

S6HP Blacktown NSW
Blacktown International Sportspark
Eastern Road Rooty Hill – NSW 2766
Junior Athletic Development Program 
Monday Tuesday Wednesday Thursday Friday

Session 1    4:00pm
Session 2    5:00pm
Session 3    6:00pm
Session 4    7:00pm
Saturday 
Session 1    10:00pm
Session 2    11:00pm
Session 3    12:00pm

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